• 80g unsalted butter, melted & cooled
  • 3.5 cups wholemeal flour
  • 3.5 tsp baking powder
  • 500g apples, peeled & diced
  • 3 cups milk, of your choice
  • 3 bananas, mashed
  • 1 tbsp natural vanilla extract


1- Preheat oven to 180C

2- Line cupcake tins with patty pans

3- Place flour and baking powder into a bowl & stir to combine

4- In a jug, place milk, bananas, butter, vanilla and diced apple. Whisk to combine.

5- Pour the milk mixture into the flour and gently fold through until just combined.

6- Divide mixture into patty pans and bake for 20-25 minutes or until golden brown & cooked through.

Promote learning by

allowing children to help mix, measure, roll and shape these quick and healthy muffins. It’s also a chance for parents to explain children why we need to use natural sweet ingredients instead of eating refined sugar.

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